Just finished my first full week of training for about four weeks and started on a nutritional regime that should see me in better shape for Challenge 2012. So I am back online training and blogging.
I blatted out almost 7.5 hours of training last week and eat so much I felt like I had something in my mouth all day and half the night. Something worked though, because I lost almost 2kgs.
I'm also in the process of buying a timetrial bike so that I can go faster. Well, so I can kid myself that I am going faster. It's a bit like red cars going faster than other colours, really. The reality is it's the engine that counts and I am in the process of up grading that to a lighter more powerful version too!
I know that I promised a race report and that is on it's way soon too. So watch this space.
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