Just a very quick one before heading to bed for some well earned rest - lots more blog material to come.
Yesterday, I did a 7 hour training day, including all but a few ks of the bike course (175.8km) in
6 hours 18 minutes (including 3 stops to fill up my water bottles). Wow! Its a bloody long way, but I made it. I also tried to run at least 1 lap of the run course, but in 31+ degree heat, I had to walk most of it and was completely overwhelmed by the temperature.
Today was a record November high for Wanaka, so now I have trained in snow, frost, hail, rain, gale force winds and record high temperatures.
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