12 November 2010

Woohooooo!

It's official. I am now under 100kg for the first time in about 12 or 13 years. I know I was 99kg on Sunday after a 2:30 run, but this morning I was just under 100kg when I got up.

I've now lost just over 35kg (26% of my original body weight).

Next target: under 90kg by race day. That's about 1kg per week and anything below 91 kg will be the lightest that I have been since I was about 16 years old.

2 comments:

Patricia said...

Congratulation,the battle to lose weight is sometimes more difficult than the training.And you are winning both.

Richard Mitchell said...

Hi Patricia, thanks for your positive feedback. It's been hard going and I know I could be doing better with the weight loss, but I am extremely happy with what I have a cheived with my weight over the last two years.

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