Last week, in a post, I suggested that I was beginning to enjoy the feeling of slight fatique in my legs all the time - I know, I'm sick and I need help. Well today I am starting to think that maybe that feeling has become more than a little bit slight.
I went for a run with Stephen today and I really struggled to make a decent pace and I had to let him take off on the way home. I still managed almost one and half hours on the road, but it was bloody hard work right from the get go. My legs are just a bit knackered. Thank goodness I have a rest day tomorrow!
Some time in the pool this evening will also help loosen my up and I am going to spend a good 15-20 miuntes in the spa after that.
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